Discipline doesn’t have to be a constant struggle, it doesn’t have to mean that your child feels fear, shame, or rejection or that you are constantly feeling overwhelmed and guilty. It doesn’t have to cause constant conflict in the parent-child relationship.

It CAN be a win-win situation!

In this Mindful Discipline Workshop, we deep dive into how you can guide your child through their behaviours and set boundaries while still keeping your relationship with your child connected, respectful, and loving.


What you will learn from this workshop

  • A 5-step P.A.U.S.E framework giving you an exact method to discipline mindfully
  • The 3 vital questions we need to consider when disciplining
  • Begin to discipline from a place of regulation and calm
  • An understanding of your reactions and how to change them
  • An understanding of your child’s behaviours and how to navigate them
  • Practical tools for responding to challenging behaviours
  • How to repair properly after conflict (this is more than just an apology)
  • Embody your authority without damaging your relationship with your child(ren)

This workshop is for you if you are looking to

  • Have less reactivity and more ease in your parenting
  • Break the cycle of conflict and struggle between your child’s behaviours and your reactions
  • Change your child’s behaviour – This isn’t just about meltdowns or tantrums, it’s also about other behaviours and habits which might be of concern to you
  • Maintain connection with your child while disciplining them – Learn how to be in conflict without disconnection and in a way which doesn’t shame your child
  • You want to break old patterns and want to build healthier communication habits
  • Find healthy and loving ways to deal with challenging moments
  • You often feel overwhelmed or unsure about how to respond in the moment
  • You want to know what to do after moments where you have reacted harshly – at the end of the day we are all human and can’t be perfect every second of the day
  • You’re unsure why certain discipline methods work for one of your children but not the other(s)
  • You’re looking for simple, actionable strategies you can start using right away
  • Create long-lasting change

You will also receive

A detailed printable PDF workbook sent to you 48 hours before the session, designed for you to fill in as we go. It’s not just about theory — it’s a space for real reflection and integration.

A safe and non-judgmental space to share your challenges — so you feel seen, supported, and reminded that you’re not alone on this journey.

A PDF to support your journey after the workshop, filled with reflection prompts and space to integrate what you’ve learned.

Plus a printable roadmap you can keep handy.

A dedicated Q&A session at the end of the workshop to answer all your questions

A certificate of workshop participation & completion


Details

Friday 22nd May, 2026

10am-2pm (Gulf Standard Time)

Online Live Workshop

AED 499


See what others are saying about this workshop

I recently completed the workshop on mindful discipline. I have three small children and found myself wanting to adopt a healthy approach to disciplining all three of my children in a mindful healthy way that would enable us to keep communication open.

I found the workshop gave me the tools to communicate better and get to the root cause of the tantrum rather than stopping the outburst itself.

I would highly recommend this course for those that wish to take a more mindful approach and to tackle the consistent battles we as parents face everyday. I came out of the workshop having a better understanding that a one blanket approach to disciplining does not work for all of my children. Each child requires a parent to adhere to their own needs and attention in an understanding manner.

I feel that understanding although my child’s behaviour may not be ‘correct’ however their feelings are, and with that in mind I have been able to talk through why a certain behaviour occurred.

This workshop has in turn strengthened my relationship and bond with my children.

Would highly recommend! ❤️

– Kiran J.